Massage Therapy

The benefits and healing powers of massage go further then stress relief and relaxation.  


Services

  • Swedish
  • Deep Tissue
  • Therapeutic
  • Prenatal
  • Thai Massage
  • Myofacial Release
  • Reiki
  • Pranic Healing
  • Aromatherapy


Appointments at The Cedars House

200 W Northwestern Ave.

Philadelphia PA 19118

Yoga with Jennifer Merritt in Chestnut Hill PA

Yoga Classes

Our Gentle Yoga classes can help you build strength, flexibility, change habits, & lose weight. Sessions include yoga movement, education in Ayurveda, breath work, hypnotic meditation and energy work.


Sessions are one hour and you can choose once a week or twice a week depending on your goals.  


Call for a consultation to discuss your yoga program goals.


Services

  • Introduction to Yoga
  • Yoga to Improve Balance
  • Gentle Yoga - Intentional Practice
  • Kids Yoga
  • Add On - Hypnotherapy for Sleep, Motivation, Manifestation, Body Confidence and Weight-loss.
  • Add On - Sound Healing - Singing Bowls, Tuning Forks and Drums are used through out class to help the mind reach a meditative state easily.

Yoga with Jennifer Merritt in Chestnut Hill PA

Healing Sessions

Tapping & Hypnosis for Stress Reduction, Manifestation, or Building Life Skills

 If you'd like to shift energy around stresses and learn tools to live more peacefully, schedule a healing session. Everyone is a healer. If your body has a cut, you see the healing. That is your life force and power being the healer that you are.  Healing Sessions are experiential and educational. I believe everyone is capable of neuroplasiticy and conscious creation in our life.

The techniques I share in a Healing Session include: Tapping, Hypnotherapy, Theta Healing, Chakra Balancing, & Magnified Healing. A session will start with discussion of the intention of the session and the techniques we will use. 

These sessions can help: reduce stress, manifestation, and build life skills.  For example a client choose to work on anxiety while driving with gps.  We worked together to calm the resistance to technology, and build trust and the ability to adapt to this way of letting technology lead and work for her.  She can now drive anywhere using GPS.  I have 100s of stories where people have benefits from these techniques if your interested in seeing how it can help you start with the introduction videos and then schedule a consultation. 

Healing Sessions are done in person or in zoom. Zoom is suggested for ease, as you don't have to drive, as well you can have a recording of the session. They are usually around 90 minutes and are not timed.

Before Scheduling a Healing Session

Watch an Introduction to Tapping and an Introduction to Energy Healing

 EFT Tapping is a combination of tapping on acupressure points and communication and mindfulness techniques. The tapping points calm the nervous system and improve the brain body communication system.  Watch the video to learn the history of tapping, some useful stories of how its helped people and experience the calming sensation of tapping.

As energy shifts it's natural to make healthier decisions in life. This video is an introduction to working with me with Energy Healing as well an experience of distance reiki. Similar to my sessions the beginning part of the video is setting the tone of the healing intention and then an experience.  The intention here is an introduction and relaxation.

DIY CARE AT HOME

VIRTUAL PROGRAMS

Join a virtual video program: 
Topics: Yoga, Tapping, Meditation and Energy Healing

Do you thrive in creating daily calming experiences? We are continually growing our content to support people in personal growth. Here we share some experiences for relaxation and healing at home. 


Our Video Programs include:  Introduction to Yoga, Gentle Yoga, Introduction to Tapping, Winning the Day, Housekeeping with Tapping, Kids Tapping, The Artist Within, and Energy Psychology, Awareness and Self-Care. 


Registration

Free account - Access 9 Intro Classes

$11 per month - Access All Programs

 

The Artist Within

 

Manifest the project you've always wanted to create. Transform negative thought patterns into your inner genius.

Testimonials

Massage Therapy

As a chiropractor, I've had the opportunity to work with and to have been worked on by a number of massage therapists. I rank Jen Merritt among the very best. She is deceptively strong and intuitive. She is reliable, friendly and can put anyone at ease. She has helped me when I've been in pain and other times, when I just needed to unwind and relax. I have no reservations recommending her, as I know anyone would be pleased with her skills and personable demeanor.


Dr. Hank Finkel, D.C.

Couples Massage Class

Jen,
Just wanted to thank you for the wonderful class tonight. I think that was the most relaxed I have seen my husband, Bill, in a long time. We are looking forward to practicing at home. We both gained a lot of confidence in massaging each other and I know Bill is much more open to massage now, in both receiving and giving.

Thanks Again, Janelle

Yoga

I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling!

Thanks Jen!


Review from Yelp - Donna G.

Massage

I am a regular client of Merritt massage.  Jen is fabulous at a variety of different massage therapies.  No matter what the issue I'm having, i.e. a cold or if I have work stress, she has a massage therapy to help!  I feel comfortable with her, and I leave feeling refreshed and stress free.  I highly recommend her as a massage therapist as well as a positive inspiration


Review from Yelp -Amy L.