MASSAGE, LIFE COACHING, YOGA

Healing Wellness Services for All Branches of Life

Massage &
Energy Healing

The benefits and healing powers of massage go further then stress relief and relaxation.  The Massage and Energy Healing Sessions that I offer include a range of techniques from swedish, deep tissue, therapeutic, prenatal, sports massage, thai massage, myofasical release, reiki, pranic healing.  

Coaching 

Life can be a balancing act between when to hold on and when to let go.  The healing work I share is meant to help people discover stresses and learn tools to live more peacefully.  That is why my clients call me the relaxation coach.   

I am experienced with several techniques that help each session to be tailered to what you need in the  moment.  EFT (Emotional Freedom Technique, Theta Healing, Hypnotherapy, Yoga and Ayurveda can help you discover new ways of being, and let go of limited beliefs.

Yoga

The study of yoga originated as a dialogue between a teacher and the student.  By receiving one on one privates you can explore specific areas of interest such as alignment in asanas, injuries, philosophy, chanting, etc. 
Options for Yoga include:
Private Sessions
Group Sessions are currently on 
Video on Demand and Live-stream Classes

Self-Care Classes

In-Person and Online Classes

Reiki & Sending Love

Zoom Live-Stream - Monday 12 PM EST 

The most common first effect of Reiki is a deep state of relaxation, which is key to healing.

Gentle Yoga

Video-on-Demand  - New Class Weekly

This weekly gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.

Tapping Practice Group

Zoom Live-Stream - Friday 12  PM EST

We are all creative beings. With tapping and meditation we clear blocks, create goals, get support and align our life.

The Artist Within

Video and Coaching 12 Week Program

Manifest the project you've always wanted to create. Transform negative thought patterns into your inner genius.

Keeping House with EFT

Video and Coaching 6 Week Program

Identify and soothe the feelings that come up when we are faced with all our tangible stuff!

Winning with Money

Video and Coaching 8 Week Program

Dissolve negative beliefs around money and learn skills to take the steps necessary to help you reach your financial goals.

TESTIMONIALS

As a chiropractor, I've had the opportunity to work with and to have been worked on by a number of massage therapists. I rank Jen Merritt among the very best. She is deceptively strong and intuitive. She is reliable, friendly and can put anyone at ease. She has helped me when I've been in pain and other times, when I just needed to unwind and relax. I have no reservations recommending her, as I know anyone would be pleased with her skills and personable demeanor.

Dr. Hank Finkel, D.C.

Couples Massage Class

Jen, Just wanted to thank you for the wonderful class tonight. I think that was the most relaxed I have seen my husband, Bill, in a long time.

Massage Therapy

Yoga

I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling!  Thanks Jen!

Massage Therapy

I am a regular client of Merritt massage.  Jen is fabulous at a variety of different massage therapies.  No matter what the issue I'm having, i.e. a cold or if I have work stress, she has a therapy to help!

Massage Therapy

Jen is so awesome. Very knowledgeable about her craft and the human body in general. I usually see her for therapeutic massage. My job is very physical and I find relief for my chronic pain in seeing her.