MASSAGE, LIFE COACHING, YOGA
Healing Wellness Services for All Branches of Life
Join Our Email and Get a Free Online Class"Introduction to Tapping"
When you join you'll receive three video classes and three zoom classes to help you learn Tapping (EFT)
Learn how tapping can help you calm away stress!
You'll learn:
An Introduction to Tapping (EFT)
Tapping and Storytelling
Tapping and Meditation
Includes weekly zoom class for 3 weeks
Thursdays's at 12 noon EST
Massage &
Energy Healing
The benefits and healing powers of massage go further then stress relief and relaxation. The Massage and Energy Healing Sessions that I offer include a range of techniques from swedish, deep tissue, therapeutic, prenatal, sports massage, thai massage, myofasical release, reiki, pranic healing.
Online Coaching
Life can be a balancing act between when to hold on and when to let go. The healing work I share is meant to help people discover stresses and learn tools to live more peacefully. That is why my clients call me the relaxation coach.
I am experienced with several techniques that help each session to be tailered to what you need in the moment. EFT (Emotional Freedom Technique, Theta Healing, Hypnotherapy, Yoga and Ayurveda can help you discover new ways of being, and let go of limited beliefs.
Online Yoga
The study of yoga originated as a dialogue between a teacher and the student. By receiving one on one privates you can explore specific areas of interest such as alignment in asanas, injuries, philosophy, chanting, etc.
Options for Yoga include:
Private Sessions
Group Sessions are currently on
Video on Demand and Live-stream Classes
Self-Care Classes
In-Person and Online Classes Available
Reiki & Sending Love
Zoom Live-Stream - Monday 7 PM EST
The most common first effect of Reiki is a deep state of relaxation, which is key to healing.
Gentle Yoga
Video-on-Demand - New Class Weekly
This weekly gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.
Tapping Practice Group
Zoom Live-Stream - Thursday 12 PM EST
We are all creative beings. With tapping and meditation we clear blocks, create goals, get support and align our life.
The Artist Within
Video and Coaching 12 Week Program
Manifest the project you've always wanted to create. Transform negative thought patterns into your inner genius.
Keeping House with EFT
Video and Coaching 6 Week Program
Identify and soothe the feelings that come up when we are faced with all our tangible stuff!
Winning with Money
Video and Coaching 8 Week Program
Dissolve negative beliefs around money and learn skills to take the steps necessary to help you reach your financial goals.
TESTIMONIALS
As a chiropractor, I've had the opportunity to work with and to have been worked on by a number of massage therapists. I rank Jen Merritt among the very best. She is deceptively strong and intuitive. She is reliable, friendly and can put anyone at ease. She has helped me when I've been in pain and other times, when I just needed to unwind and relax. I have no reservations recommending her, as I know anyone would be pleased with her skills and personable demeanor.
Dr. Hank Finkel, D.C.
Couples Massage Class
Jen, Just wanted to thank you for the wonderful class tonight. I think that was the most relaxed I have seen my husband, Bill, in a long time.
Massage Therapy
Yoga
I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling! Thanks Jen!
Massage Therapy
I am a regular client of Merritt massage. Jen is fabulous at a variety of different massage therapies. No matter what the issue I'm having, i.e. a cold or if I have work stress, she has a therapy to help!
Massage Therapy
Jen is so awesome. Very knowledgeable about her craft and the human body in general. I usually see her for therapeutic massage. My job is very physical and I find relief for my chronic pain in seeing her.