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MASSAGE, LIFE COACHING, YOGA

Healing Wellness Services for All Branches of Life

TAPPING AND GUIDED MEDITATION CLASSWinning with Money

Learn techniques that help change habits and beliefs around money.

Get in touch with the shadow side of money.

Recognize your money story and how it shows up in life.
Build a better relationship with money.

Build confidence around .... "asking for what you want" "doing something you avoid"

Start planning small steps that help you succeed.

Receive resources to help you meet your goals.

DETAILS:  
Registration Open Between January 1 - February 28
This program includes:
- live-time access to 8 video lessons and all future additional content.

Choose - Self-Study $47 
Self-Study with two healing sessions $222 (4 hours support)
Self-Study with four healing sessions $444 (8 hours support)

Massage Therapy

The benefits and healing powers of massage go further then stress relief and relaxation.  The Massage and Energy Healing Sessions that I offer include a range of techniques from swedish, deep tissue, therapeutic, prenatal, sports massage, thai massage, myofasical release, reiki, pranic healing.  

Healing Sessions

Life can be a balancing act. The healing work I share is meant to help people discover stresses and learn tools to live more peacefully.  That is why my clients call me the relaxation coach.   

I am experienced with several techniques that help each session to be tailered to what you need in the  moment.  EFT (Emotional Freedom Technique, Theta Healing, Hypnotherapy, Yoga and Ayurveda can help you discover new ways of being, and let go of limited beliefs.

Healing Sessions are done in zoom. They are usually around 90 minutes. They are not timed.

Schedule this session when you are wanting to feel better about something thats causing you stress.

Yoga

The study of yoga originated as a dialogue between a teacher and the student.  By receiving one on one privates you can explore specific areas of interest such as alignment in asanas, injuries, philosophy, chanting, etc. 
Options for Yoga include:
Private Sessions in Zoom
Video on Demand Classes

VIRTUAL PROGRAMS

Our video classes and programs are hear to help you at home with movement, eft tapping, and guided hypnosis sessions. 

Introduction to Yoga

12 week Virtual Class

This series is a wellness tune up balancing & building strength and flexibility.

Gentle Yoga

12 week Virtual Class

This weekly gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.

Energy Awareness and 

and Self-Care Virtual Program

A Path for Experiencing Your Innate Ability to Heal.  Breathwork, Chakra Balancing, Reiki, Meditation and more...

The Artist Within

Virtual Program

Manifest the project you've always wanted to create. Transform negative thought patterns into your inner genius.

Keeping House with EFT

Virtual Program

Identify and soothe the feelings that come up when we are faced with all our tangible stuff!

Winning with Money

Virtual Program

Dissolve negative beliefs around money and learn skills to take the steps necessary to help you reach your financial goals.

TESTIMONIALS

As a chiropractor, I've had the opportunity to work with and to have been worked on by a number of massage therapists. I rank Jen Merritt among the very best. She is deceptively strong and intuitive. She is reliable, friendly and can put anyone at ease. She has helped me when I've been in pain and other times, when I just needed to unwind and relax. I have no reservations recommending her, as I know anyone would be pleased with her skills and personable demeanor.

Dr. Hank Finkel, D.C.

Couples Massage Class

Jen, Just wanted to thank you for the wonderful class tonight. I think that was the most relaxed I have seen my husband, Bill, in a long time.

Massage Therapy

Yoga

I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling!  Thanks Jen!

Massage Therapy

I am a regular client of Merritt massage.  Jen is fabulous at a variety of different massage therapies.  No matter what the issue I'm having, i.e. a cold or if I have work stress, she has a therapy to help!

Massage Therapy

Jen is so awesome. Very knowledgeable about her craft and the human body in general. I usually see her for therapeutic massage. My job is very physical and I find relief for my chronic pain in seeing her.