MASSAGE, LIFE COACHING, YOGA

Healing Wellness Services for All Branches of Life

New Virtual ProgramTapping for Kids

The inspiration for the Tap Tap Tap Technique came from years of teaching kids yoga and tapping and wanting to offer kids a playful way to integrate tapping into their life.

With this program you'll receive:

1 Intro to Tapping for Kids
Watch this 7 minute video and tap along to teach your 3 - 10 year old the tapping points.

2 That Tap Tap Tap Technique 
Play with different variations of the Tap Tap Tap Technique Song.  * Start a Tapping Class * Calm Worry * To Prep For Reading or * Learning Something New

3 10 Rounds of Tapping
Tap and Sign Along: This song helps kids counting backwards honoring whatever they feel, accepting themselves while being present in your environment tapping into confidence in choosing peace.

4 I Spy While Tapping By My Eye
I spy while tapping by my eye is a fun twist to a loved kids song and game.  

5 Love Alive In Me
May this song remind kids love is alive in them no matter what they feel.  A beautiful song for both kids and adults to celebrate life together.

and lots more.... this class is donation based... and any donations will go towards continuting to grow the content in this program and sharing it with more and more people.  Thank you for supporting the program!

DETAILS: Get this class and all updates to this program.  Make a donation
100% of your donation will go towards sharing this technique with teachers, school and parents and adding to the class.  

Massage Therapy

The benefits and healing powers of massage go further then stress relief and relaxation.  The Massage and Energy Healing Sessions that I offer include a range of techniques from swedish, deep tissue, therapeutic, prenatal, sports massage, thai massage, myofasical release, reiki, pranic healing.  

Healing Sessions

Life can be a balancing act. The healing work I share is meant to help people discover stresses and learn tools to live more peacefully.  That is why my clients call me the relaxation coach.   

I am experienced with several techniques that help each session to be tailered to what you need in the  moment.  EFT (Emotional Freedom Technique, Theta Healing, Hypnotherapy, Yoga and Ayurveda can help you discover new ways of being, and let go of limited beliefs.

Healing Sessions are done in zoom. They are usually around 90 minutes. They are not timed.

Schedule this session when you are wanting to feel better about something thats causing you stress.

Yoga

The study of yoga originated as a dialogue between a teacher and the student.  By receiving one on one privates you can explore specific areas of interest such as alignment in asanas, injuries, philosophy, chanting, etc. 
Options for Yoga include:
Private Sessions in Zoom
Video on Demand Classes

VIRTUAL PROGRAMS

Our video classes and programs are hear to help you at home with movement, eft tapping, and guided hypnosis sessions. 

Introduction to Yoga

12 week Virtual Class

This series is a wellness tune up balancing & building strength and flexibility.

Gentle Yoga

12 week Virtual Class

This weekly gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.

Energy Awareness and 

and Self-Care Virtual Program

A Path for Experiencing Your Innate Ability to Heal.  Breathwork, Chakra Balancing, Reiki, Meditation and more...

The Artist Within

Virtual Program

Manifest the project you've always wanted to create. Transform negative thought patterns into your inner genius.

Keeping House with EFT

Virtual Program

Identify and soothe the feelings that come up when we are faced with all our tangible stuff!

Winning with Money

Virtual Program

Dissolve negative beliefs around money and learn skills to take the steps necessary to help you reach your financial goals.

TESTIMONIALS

As a chiropractor, I've had the opportunity to work with and to have been worked on by a number of massage therapists. I rank Jen Merritt among the very best. She is deceptively strong and intuitive. She is reliable, friendly and can put anyone at ease. She has helped me when I've been in pain and other times, when I just needed to unwind and relax. I have no reservations recommending her, as I know anyone would be pleased with her skills and personable demeanor.

Dr. Hank Finkel, D.C.

Couples Massage Class

Jen, Just wanted to thank you for the wonderful class tonight. I think that was the most relaxed I have seen my husband, Bill, in a long time.

Massage Therapy

Yoga

I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling!  Thanks Jen!

Massage Therapy

I am a regular client of Merritt massage.  Jen is fabulous at a variety of different massage therapies.  No matter what the issue I'm having, i.e. a cold or if I have work stress, she has a therapy to help!

Massage Therapy

Jen is so awesome. Very knowledgeable about her craft and the human body in general. I usually see her for therapeutic massage. My job is very physical and I find relief for my chronic pain in seeing her.