Yoga, Tapping, Meditation & Energy Healing

Video Courses

Do you thrive in creating daily calming experiences? We are continually growing our content to support people in personal growth. Here we share some experiences for relaxation and healing at home. 


Our Video Programs include:  Introduction to Yoga, Gentle Yoga, Introduction to Tapping, Winning the Day, Housekeeping with Tapping, Kids Tapping, The Artist Within, and Energy Psychology, Awareness and Self-Care. 


Registration

Free account - Access 9 Intro Classes

$11 per month - Access All Programs

Introduction to Yoga

This series is a wellness tune up balancing & building strength and flexibility.

Introduction to Tapping

Tapping on acupressure points helps calm the nervous system and our thoughts.

Sound Healing Meditation & Journaling for the Chakras

Explore the chakras though sound, meditation and journaling.